3 Book Recommendations To Help Anxiety (from a Christian Counselor)
As a Christian Counselor and avid reader, I have clients (and friends) ask about my book recommendations to help anxiety all the time! Who isn’t anxious about their job, children, or the current state of the world? Worry and anxiety is a natural part of life that...
12 Questions To Ask Your Partner
We all desire connection. Asking questions can be one way to gain knowledge, foster friendship, and strengthen relationship connections. Maybe you have seen those boxes, card decks, or question games? Some designed to break the ice, some for laughter and fun, and...
Loneliness: Navigating Post-Holiday Blues
The holiday season is over, and often that can bring with it surprising or intense feelings of post-holiday blues. Sure, we may have just spent cherished time with family and friends, but now life goes “back to normal,” or whatever things looked like before. For many,...
Christmas Miracle: The Gift of Presence in Our Bodies
I remember writing a prayer in my journal years ago in the midst of an awe-inspired Christmas season. It read, “Help me experience the miracles of Christmas every day.” The feelings of awe, of surprise, of wonder at the beautiful, twinkling lights, of anticipation–how...
Boundaries For Christmas (Why I Stopped Buying Christmas Presents)
Below is the unlikely story of how my family stopped buying Christmas presents and started creating boundaries for Christmas. Table of Contents:-When I learned I needed boundaries for Christmas-The year I said no more Christmas presents-Knowing I’m not a scrooge...
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