fbpx
Burnout in Nursing (& Tips To Help)

Burnout in Nursing (& Tips To Help)

As a former nurse, my heart aches as I imagine the long nights, difficult patient conversations, and the deep burnout in nursing that must be taking root one year in.  As each evening’s newscast brings images and testimonies of the many doctors, nurses, and health...
How Unprocessed Emotions Lead To Burnout

How Unprocessed Emotions Lead To Burnout

Burnout, in general, can be overwhelming to work through. After all,  we are not human doings. First and foremost, we are human beings. Yet being with ourselves can often be a scary prospect. Often, when we pause, our bodily signals mix with our racing thoughts and it...

3 Things to Do Differently this Thanksgiving

“The last of human freedoms – the ability to chose one’s attitude in a given set of circumstances.” Viktor E. Frankl 1. Be Realistic About Your Emotions This has always been one of my favorite quotes. Viktor Frakl was a Holocaust survivor and the perfect...

Controlling Your Emotions

God created us with emotions. Why? Sometimes I wonder! We get accused of being overly emotional, emotionally reactive, emotionless, emotionally distant…among others.  But the truth is our emotions are vital in connecting us to God and others.  So, how do we...